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Sleep For Your Wellness and Success

On Tuesday, Nov 29, 2022 from 01:00 PM to 02:00 PM

This is a virtual event using Zoom

Join the event


This Conference and Workshop is for Students


Healthy Living Fair graphic

Winter Wellness Fair Event

Adequate duration good quality sleep is essential for overall well-being and academic success. We will discuss the conditions that support good quality sleep, and ways in which sleep (or lack of it!) impacts daily functioning. The workshop includes a self-assessment of sleep quality, and provides recommendations for improvement.

 


Counseling Center Winter Wellness Fair

Contact Name: Wilma Fletcher-Anthony

Contact Phone: 7186316370

Contact Email: wfletcheranthony@qcc.cuny.edu

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