Live Virtual Trauma-Informed Yoga

On Wednesday, Dec 7, 2022 from 11:30 AM to 12:00 PM

This is a virtual event using Zoom

This Conference and Workshop is for Students, Faculty and Staff

The Office of Title IX Compliance provides this information for those who are interested.

Exhale to Inhale’s weekly live virtual Public Classes provide an opportunity to practice mindfulness tools that can be used anywhere, anytime. Join them each Wednesday from 11:30 AM-12:00 PM EST for a thirty-minute, trauma-informed yoga class over the next 12 weeks. These classes will provide space to ground and reconnect, inviting you to move at your own pace and make choices that support you. We will explore a new theme each week, with a rotating roster of our amazing teachers. Feel free to email partnerships@exhaletoinhale.org with any questions.

*This weekly class is on Wednesdays from 09/14/2022 to 12/7/2022.

Exhale to Inhale website

Contact Name: Lourdes December

Contact Email: titleix@qcc.cuny.edu

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